VIDEO > General Recovery


Morning Prayer for Addiction“A short guided meditation to help you relax as well as re-focus your thoughts on sobriety through the Morning Prayer from the AA Big Book, pg.86.”

Relax for Recovery from Addiction“A short guided meditation to help you relax as well as re-focus your thoughts on sobriety. This meditation helps addicts who are in recovery from addiction focus on healthy thoughts, dismissing the addictive thoughts.

One Day at a Time | Recovery from Addiction“Any recovering addict knows that we must take life one day at a time. When we live in the past, we live out of guilt; when we live in the future, we are living out of fear; when we live in the moment we find our higher power and recovery can begin.”

Deep Relaxation | Recovery from Addiction“Live in the moment. It is proven that mental health and recovery can be greatly aided by relaxation and mediation. Deep relaxation (Like deep sleep) in needed for the mind to renew itself. Take a moment and give your mind, body and soul a chance to relax and renew.”

Guided Meditation | A Vision for You for Recovery from Addiction – “A short guided meditation to help you relax as well as re-focus your thoughts on sobriety through A Vision For You from page 164 of the AA big book. This meditation helps addicts who are in recovery from addiction focus on healthy thoughts, dismissing the addictive thoughts. For more information go to: www.sobermeditations.com.”

Guided Meditation | 12 Promises for Recovery from Addiction – “A short guided meditation to help you relax as well as re-focus your thoughts on sobriety through the 12 Promises from the AA Big Book, pgs. 83-84. This meditation helps addicts who are in recovery from addiction focus on healthy thoughts, dismissing the addictive thoughts. For more information go to: www.sobermeditations.com.”

Night Prayer for Addiction – “A short guided meditation to help you relax as well as re-focus your thoughts on sobriety through the Night Prayer from the AA Big Book, pg.86.”

Serenity Prayer“A short guided meditation to help you relax as well as re-focus your thoughts on sobriety through the Serenity Prayer.”

Gratitude for Recovery“A short guided meditation to help you relax as well as re-focus your thoughts on gratitude rooted in the twelve steps of recovery.”

Stress Reduction for Recovering Addicts“A short guided meditation to help reduce your stress as well as re-focus your thoughts on the twelve steps of recovery.”

Daily Renewal for Recovering Addicts“A short guided meditation to help you relax as well as re-focus your thoughts on sobriety rooted in the twelve steps of recovery.”