VIDEO > 12 Steps


12 Steps Meditation for Addiction“A short guided meditation to help you relax as well as re-focus your thoughts on the twelve steps of recovery.”

Step 1 of the 12 Steps for Recovery from Addiction“A short guided meditation to help you relax as well as re-focus your thoughts on the first step of the twelve steps of recovery.”

Step 2 of the 12 Steps for Recovery from Addiction“Came to believe that a Power greater than ourselves could restore us to sanity.” A short guided meditation to help you relax as well as re-focus your thoughts on the second step of the twelve steps of recovery.

Step 3 of the 12 Steps for Recovery from Addiction“Made a decision to turn our will and our lives over to the care of God as we understood Him.” A short guided meditation to help you relax as well as re-focus your thoughts on the third step of the twelve steps of recovery.

Step 4 of the 12 Steps for Recovery from Addiction“Made a searching and fearless moral inventory of ourselves.” A short guided meditation to help you relax as well as re-focus your thoughts on the fourth step of the twelve steps of recovery.

Step 5 of the 12 Steps for Recovery from Addiction“Admitted to God, to ourselves and to another human being the exact nature of our wrongs.”

Step 6 of the 12 Steps for Recovery from Addiction“We were entirely ready to have God remove all these defects of character.”

Step 7 of the 12 Steps for Recovery from Addiction“Humbly asked him to remove our shortcomings.”

Step 8 of the 12 Steps for Recovery from Addiction“Made a list of all persons we had harmed, and became willing to make amends to them all.” A short guided meditation to help you relax as well as re-focus your thoughts on Step 8 of the 12 Steps. This meditation helps addicts who are in recovery from addiction focus on healthy thoughts, dismissing the addictive thoughts.”